Worksheets:
The following is a specially curated collection of helpful resources from Dave to support you in living a more fulfilled and purposeful life:
- Gratefulness – 3 step gratefulness exercise that will change your life – Read more >>
- Life Scan – This is an abrieviated life scan addressing four critical areas: 1) Personal Environment 2) Well-being 3) Money 4) Relationships. This is where we start to select key areas that you want to work on.
Podcasts
Personal Well-Being
The 12 components of happiness
How to be happy – Happiness tools
How to be happy
Relationships:
Unpacking the 5 languages of love
Marriage myths and causes of divorce
The 7 things that happily married couples do
The 7 principles of making marriage work
12 stages of intimacy
Relationship magic
Book Recommendations:
The Culture Code: The Secrets of Highly Successful Groups
By
Lead Yourself First: Inspiring Leadership Through Solitude
Team of Teams: New Rules of Engagement for a Complex World
By
Focus: The Hidden Driver of Excellence
The Science of Trust: Emotional Attunement for Couples
By
The Power of Habit: Why We Do What We do in Life and Business
Breaking the Habit of Being Yourself
By Dr.
The Power of When
The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How.
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
By Alex Hutchinson
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Give and Take: Why Helping Others Drives Our Success
